Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1934
Total Time
2:00:19
Overall Percentile
99.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -5.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 7:35 +11.4% 100th 5:42
Run 2 6:28 5:44 +12.7% 100th 4:15
Run 3 6:36 6:17 +4.8% 100th 4:34
Run 4 6:57 6:21 +9.3% 100th 4:35
Run 5 7:40 6:45 +13.3% 100th 4:46
Run 6 7:46 6:28 +19.9% 100th 4:38
Run 7 7:30 6:33 +14.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:17 -12.9% 68th 4:30
Sled Push strength 2:52 4:29 -36.1% 48th 2:57
Sled Pull strength 5:14 8:06 -35.5% 60th 5:05
Burpee Broad Jump aerobic 8:24 9:12 -8.8% 97th 5:17
Row aerobic 5:21 5:56 -9.8% 87th 4:54
Farmers Carry strength 2:23 3:18 -27.8% 77th 2:04
Sandbag Lunges strength 12:19 8:38 +42.5% 100th 5:22
Wall Balls strength 8:38 12:47 -32.5% 78th 7:08
Total Running running 51:24 45:42 +12.4% 100th 33:21

How to Read This Analysis