Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1938
Total Time
2:02:32
Overall Percentile
99.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 72.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.7%
Race avg drop: -5.4%
Trend per run: +10.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 7:39 -22.1% 66th 5:42
Run 2 4:56 5:49 -15.4% 89th 4:15
Run 3 5:16 6:24 -17.8% 87th 4:34
Run 4 5:07 6:28 -20.9% 80th 4:35
Run 5 6:05 6:53 -11.7% 94th 4:46
Run 6 7:53 6:35 +19.7% 100th 4:38
Run 7 10:17 6:40 +54.2% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:20 -1.7% 99th 4:30
Sled Push strength 4:42 4:34 +2.7% 100th 2:57
Sled Pull strength 7:44 8:13 -6.0% 98th 5:05
Burpee Broad Jump aerobic 6:45 9:26 -28.6% 84th 5:17
Row aerobic 5:54 5:59 -1.6% 100th 4:54
Farmers Carry strength 3:16 3:22 -3.2% 99th 2:04
Sandbag Lunges strength 7:38 8:50 -13.7% 95th 5:22
Wall Balls strength 12:08 13:08 -7.7% 98th 7:08
Total Running running 45:32 46:28 -2.0% 99th 33:21

How to Read This Analysis