Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1949
Total Time
2:05:27
Overall Percentile
100.0
Lower is faster
Athlete
Gian Pellati
Italy

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.0%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:39 -0.1% 100th 5:42
Run 2 6:03 5:54 +2.5% 100th 4:15
Run 3 6:40 6:26 +3.5% 100th 4:34
Run 4 6:57 6:31 +6.5% 100th 4:35
Run 5 6:36 6:54 -4.5% 98th 4:46
Run 6 6:27 6:40 -3.2% 99th 4:38
Run 7 7:07 6:48 +4.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:20 +9.8% 100th 4:30
Sled Push strength 4:05 4:35 -11.1% 97th 2:57
Sled Pull strength 6:54 8:13 -16.1% 93th 5:05
Burpee Broad Jump aerobic 11:06 9:28 +17.3% 100th 5:17
Row aerobic 5:51 6:00 -2.6% 99th 4:54
Farmers Carry strength 2:07 3:22 -37.3% 60th 2:04
Sandbag Lunges strength 7:56 8:52 -10.5% 97th 5:22
Wall Balls strength 13:19 13:10 +1.1% 100th 7:08
Total Running running 47:29 46:47 +1.5% 100th 33:21

How to Read This Analysis