Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1955
Total Time
2:07:04
Overall Percentile
100.0
Lower is faster
Athlete
Angelo Salzano
Italy

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.2%
Race avg drop: -5.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:39 -4.2% 98th 5:42
Run 2 5:38 5:54 -4.5% 99th 4:15
Run 3 5:38 6:26 -12.5% 94th 4:34
Run 4 5:54 6:31 -9.6% 96th 4:35
Run 5 7:17 6:54 +5.4% 100th 4:46
Run 6 6:43 6:40 +0.8% 100th 4:38
Run 7 7:03 6:48 +3.5% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:20 -10.5% 83th 4:30
Sled Push strength 4:03 4:35 -11.8% 96th 2:57
Sled Pull strength 8:26 8:13 +2.5% 100th 5:05
Burpee Broad Jump aerobic 11:50 9:28 +25.0% 100th 5:17
Row aerobic 5:23 6:00 -10.4% 88th 4:54
Farmers Carry strength 2:57 3:22 -12.6% 95th 2:04
Sandbag Lunges strength 8:47 8:52 -0.9% 100th 5:22
Wall Balls strength 10:52 13:10 -17.5% 93th 7:08
Total Running running 45:33 46:47 -2.7% 99th 33:21

How to Read This Analysis