Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bartosz Bliźniuk
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1956
Total Time
2:07:51
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:03 | 7:39 | +5.1% | 100th | 5:42 |
| Run 2 | 7:50 | 5:54 | +32.8% | 100th | 4:15 |
| Run 3 | 8:43 | 6:26 | +35.3% | 100th | 4:34 |
| Run 4 | 7:47 | 6:31 | +19.3% | 100th | 4:35 |
| Run 5 | 7:52 | 6:54 | +13.9% | 100th | 4:46 |
| Run 6 | 7:55 | 6:40 | +18.8% | 100th | 4:38 |
| Run 7 | 7:39 | 6:48 | +12.4% | 100th | 4:40 |
Training Recommendations
- → Focus on running endurance - 19.3% below expected on total running time
- → Specific weakness: Total Running - 19.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 5:20 | -21.1% | 18th | 4:30 |
| Sled Push | strength | 4:09 | 4:35 | -9.6% | 97th | 2:57 |
| Sled Pull | strength | 5:45 | 8:13 | -30.1% | 74th | 5:05 |
| Burpee Broad Jump | aerobic | 9:20 | 9:28 | -1.4% | 100th | 5:17 |
| Row | aerobic | 5:07 | 6:00 | -14.8% | 73th | 4:54 |
| Farmers Carry | strength | 2:50 | 3:22 | -16.0% | 93th | 2:04 |
| Sandbag Lunges | strength | 9:47 | 8:52 | +10.3% | 100th | 5:22 |
| Wall Balls | strength | 8:13 | 13:10 | -37.6% | 73th | 7:08 |
| Total Running | running | 55:49 | 46:47 | +19.3% | 100th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength