Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charles Wells
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1958
Total Time
2:09:02
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -5.4%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:09 | 7:39 | -6.6% | 97th | 5:42 |
| Run 2 | 6:04 | 5:54 | +2.8% | 100th | 4:15 |
| Run 3 | 6:36 | 6:26 | +2.5% | 100th | 4:34 |
| Run 4 | 6:21 | 6:31 | -2.7% | 99th | 4:35 |
| Run 5 | 8:09 | 6:54 | +18.0% | 100th | 4:46 |
| Run 6 | 6:49 | 6:40 | +2.2% | 100th | 4:38 |
| Run 7 | 6:51 | 6:48 | +0.6% | 100th | 4:40 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 59.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.6% slower than expected
- → Specific weakness: Wall Balls - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:20 | -13.3% | 70th | 4:30 |
| Sled Push | strength | 3:26 | 4:35 | -25.2% | 81th | 2:57 |
| Sled Pull | strength | 6:54 | 8:13 | -16.1% | 93th | 5:05 |
| Burpee Broad Jump | aerobic | 10:28 | 9:28 | +10.6% | 100th | 5:17 |
| Row | aerobic | 5:18 | 6:00 | -11.8% | 84th | 4:54 |
| Farmers Carry | strength | 2:05 | 3:22 | -38.3% | 57th | 2:04 |
| Sandbag Lunges | strength | 14:07 | 8:52 | +59.2% | 100th | 5:22 |
| Wall Balls | strength | 14:13 | 13:10 | +7.9% | 100th | 7:08 |
| Total Running | running | 47:59 | 46:47 | +2.5% | 100th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength