Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1963
Total Time
2:10:02
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.5

Excellent endurance - maintaining pace better than field
Your pace drop: -22.9%
Race avg drop: -5.4%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:39 -8.4% 95th 5:42
Run 2 10:44 5:54 +81.9% 100th 4:15
Run 3 6:34 6:26 +1.9% 100th 4:34
Run 4 6:34 6:31 +0.6% 100th 4:35
Run 5 7:04 6:54 +2.3% 100th 4:46
Run 6 6:39 6:40 -0.2% 100th 4:38
Run 7 7:02 6:48 +3.3% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:20 -3.3% 98th 4:30
Sled Push strength 4:11 4:35 -8.9% 98th 2:57
Sled Pull strength 7:51 8:13 -4.6% 98th 5:05
Burpee Broad Jump aerobic 7:12 9:28 -23.9% 89th 5:17
Row aerobic 6:57 6:00 +15.7% 100th 4:54
Farmers Carry strength 5:42 3:22 +68.9% 100th 2:04
Sandbag Lunges strength 7:25 8:52 -16.4% 93th 5:22
Wall Balls strength 11:41 13:10 -11.3% 97th 7:08
Total Running running 51:38 46:47 +10.3% 100th 33:21

How to Read This Analysis