Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charalambos Vassiliou
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1979
Total Time
2:15:30
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-18.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+47.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.8%
Race avg drop: -5.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 7:39 | -10.3% | 94th | 5:42 |
| Run 2 | 10:27 | 5:54 | +77.1% | 100th | 4:15 |
| Run 3 | 11:40 | 6:26 | +81.1% | 100th | 4:34 |
| Run 4 | 12:28 | 6:31 | +91.1% | 100th | 4:35 |
| Run 5 | 7:27 | 6:54 | +7.8% | 100th | 4:46 |
| Run 6 | 13:00 | 6:40 | +95.0% | 100th | 4:38 |
| Run 7 | 7:03 | 6:48 | +3.5% | 100th | 4:40 |
Training Recommendations
- → Focus on running endurance - 47.4% below expected on total running time
- → Specific weakness: Total Running - 47.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:20 | -8.0% | 91th | 4:30 |
| Sled Push | strength | 3:22 | 4:35 | -26.7% | 77th | 2:57 |
| Sled Pull | strength | 6:47 | 8:13 | -17.5% | 91th | 5:05 |
| Burpee Broad Jump | aerobic | 5:53 | 9:28 | -37.9% | 69th | 5:17 |
| Row | aerobic | 5:30 | 6:00 | -8.5% | 92th | 4:54 |
| Farmers Carry | strength | 2:17 | 3:22 | -32.3% | 71th | 2:04 |
| Sandbag Lunges | strength | 8:05 | 8:52 | -8.8% | 97th | 5:22 |
| Wall Balls | strength | 7:21 | 13:10 | -44.2% | 60th | 7:08 |
| Total Running | running | 68:57 | 46:47 | +47.4% | 100th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength