Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1984
Total Time
2:19:10
Overall Percentile
100.0
Lower is faster
Athlete
Serbia

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+30.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.2%
Race avg drop: -5.4%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:39 7:39 +12.9% 100th 5:42
Run 2 7:21 5:54 +24.6% 100th 4:15
Run 3 8:26 6:26 +30.9% 100th 4:34
Run 4 8:29 6:31 +30.0% 100th 4:35
Run 5 9:12 6:54 +33.2% 100th 4:46
Run 6 9:33 6:40 +43.2% 100th 4:38
Run 7 9:31 6:48 +39.8% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:20 -12.3% 75th 4:30
Sled Push strength 5:10 4:35 +12.5% 100th 2:57
Sled Pull strength 7:17 8:13 -11.4% 95th 5:05
Burpee Broad Jump aerobic 10:14 9:28 +8.1% 100th 5:17
Row aerobic 5:13 6:00 -13.2% 79th 4:54
Farmers Carry strength 2:27 3:22 -27.4% 80th 2:04
Wall Balls strength 10:12 13:10 -22.6% 90th 7:08
Total Running running 61:11 46:47 +30.8% 100th 33:21

How to Read This Analysis