Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jean-françois Bottequin
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1992
Total Time
2:35:26
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+46.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 27.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.9%
Race avg drop: -5.4%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:26 | 7:39 | -2.9% | 99th | 5:42 |
| Run 2 | 5:25 | 5:54 | -8.2% | 97th | 4:15 |
| Run 3 | 5:59 | 6:26 | -7.1% | 98th | 4:34 |
| Run 4 | 7:28 | 6:31 | +14.4% | 100th | 4:35 |
| Run 5 | 8:48 | 6:54 | +27.4% | 100th | 4:46 |
| Run 6 | 7:35 | 6:40 | +13.8% | 100th | 4:38 |
| Run 7 | 8:05 | 6:48 | +18.7% | 100th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 46.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 120.6% slower than expected
- → Specific weakness: Sandbag Lunges - 71.1% slower than expected
- → Specific weakness: Wall Balls - 45.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:20 | -1.4% | 99th | 4:30 |
| Sled Push | strength | 2:46 | 4:35 | -39.7% | 41th | 2:57 |
| Sled Pull | strength | 8:06 | 8:13 | -1.5% | 100th | 5:05 |
| Burpee Broad Jump | aerobic | 20:53 | 9:28 | +120.6% | 100th | 5:17 |
| Row | aerobic | 7:10 | 6:00 | +19.3% | 100th | 4:54 |
| Farmers Carry | strength | 3:30 | 3:22 | +3.7% | 100th | 2:04 |
| Sandbag Lunges | strength | 15:10 | 8:52 | +71.1% | 100th | 5:22 |
| Wall Balls | strength | 19:06 | 13:10 | +45.0% | 100th | 7:08 |
| Total Running | running | 50:46 | 46:47 | +8.5% | 100th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength