Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lorraine Primiceri
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.6%
Race avg drop: -3.6%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:46 | -0.6% | 52th | 6:40 |
| Run 2 | 5:14 | 5:28 | -4.5% | 44th | 5:24 |
| Run 3 | 5:30 | 5:47 | -5.0% | 43th | 5:42 |
| Run 4 | 5:47 | 5:49 | -0.7% | 53th | 5:44 |
| Run 5 | 5:45 | 5:57 | -3.4% | 49th | 5:51 |
| Run 6 | 5:54 | 5:52 | +0.5% | 58th | 5:46 |
| Run 7 | 7:13 | 5:50 | +23.6% | 93th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 17.6% slower than expected
- → Specific weakness: Sandbag Lunges - 15.6% slower than expected
- → Specific weakness: Sled Push - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:24 | -4.7% | 28th | 4:22 |
| Sled Push | strength | 2:20 | 2:01 | +15.0% | 84th | 1:59 |
| Sled Pull | strength | 3:46 | 4:23 | -14.4% | 28th | 4:19 |
| Burpee Broad Jump | aerobic | 3:09 | 3:29 | -9.7% | 41th | 3:24 |
| Row | aerobic | 4:57 | 4:49 | +2.5% | 69th | 4:47 |
| Farmers Carry | strength | 2:10 | 1:50 | +17.6% | 89th | 1:48 |
| Sandbag Lunges | strength | 4:37 | 3:59 | +15.6% | 79th | 3:54 |
| Wall Balls | strength | 4:24 | 5:08 | -14.3% | 34th | 5:02 |
| Total Running | running | 42:07 | 41:44 | +0.9% | 58th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength