Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Christoph Wiesinger
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
207
Total Time
1:08:29
Overall Percentile
10.6
Lower is faster
Category Performance Summary
aerobic
+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: -10.4%
Race avg drop: -5.4%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:54 | +2.0% | 16th | 5:42 |
| Run 2 | 3:39 | 3:37 | +0.8% | 14th | 4:15 |
| Run 3 | 3:42 | 3:50 | -3.5% | 6th | 4:34 |
| Run 4 | 3:47 | 3:49 | -1.3% | 10th | 4:35 |
| Run 5 | 3:47 | 3:55 | -3.6% | 6th | 4:46 |
| Run 6 | 3:49 | 3:51 | -0.9% | 10th | 4:38 |
| Run 7 | 3:56 | 3:51 | +1.9% | 14th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 30.9% slower than expected
- → Specific weakness: Wall Balls - 12.3% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:09 | -1.8% | 6th | 4:30 |
| Sled Push | strength | 2:11 | 2:17 | -5.0% | 7th | 2:57 |
| Sled Pull | strength | 3:48 | 3:47 | +0.3% | 10th | 5:05 |
| Burpee Broad Jump | aerobic | 4:43 | 3:36 | +30.9% | 39th | 5:17 |
| Row | aerobic | 4:47 | 4:28 | +7.0% | 41th | 4:54 |
| Farmers Carry | strength | 1:37 | 1:32 | +4.7% | 16th | 2:04 |
| Sandbag Lunges | strength | 3:55 | 3:58 | -1.3% | 10th | 5:22 |
| Wall Balls | strength | 5:17 | 4:42 | +12.3% | 20th | 7:08 |
| Total Running | running | 27:40 | 28:01 | -1.3% | 9th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength