Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stefano Stabel
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
219
Total Time
1:08:48
Overall Percentile
11.2
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.4%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:55 | +0.6% | 14th | 5:42 |
| Run 2 | 3:57 | 3:37 | +8.7% | 31th | 4:15 |
| Run 3 | 4:13 | 3:51 | +9.5% | 31th | 4:34 |
| Run 4 | 4:13 | 3:50 | +9.6% | 30th | 4:35 |
| Run 5 | 4:21 | 3:56 | +10.4% | 31th | 4:46 |
| Run 6 | 4:07 | 3:51 | +6.5% | 24th | 4:38 |
| Run 7 | 4:20 | 3:52 | +11.8% | 35th | 4:40 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Total Running - 7.1% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
- → Specific weakness: Sled Pull - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:10 | -0.4% | 10th | 4:30 |
| Sled Push | strength | 2:17 | 2:18 | -1.2% | 12th | 2:57 |
| Sled Pull | strength | 4:03 | 3:49 | +6.1% | 18th | 5:05 |
| Burpee Broad Jump | aerobic | 3:23 | 3:38 | -7.0% | 7th | 5:17 |
| Row | aerobic | 4:16 | 4:28 | -4.7% | 2th | 4:54 |
| Farmers Carry | strength | 1:38 | 1:33 | +5.1% | 17th | 2:04 |
| Sandbag Lunges | strength | 4:16 | 3:59 | +6.8% | 18th | 5:22 |
| Wall Balls | strength | 4:47 | 4:45 | +0.7% | 10th | 7:08 |
| Total Running | running | 30:08 | 28:07 | +7.1% | 25th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength