Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riccardo Roveri
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
240
Total Time
1:09:26
Overall Percentile
12.3
Lower is faster
Category Performance Summary
aerobic
+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -5.4%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:57 | +0.3% | 14th | 5:42 |
| Run 2 | 3:37 | 3:39 | -1.1% | 12th | 4:15 |
| Run 3 | 3:48 | 3:52 | -2.1% | 10th | 4:34 |
| Run 4 | 3:47 | 3:52 | -2.4% | 10th | 4:35 |
| Run 5 | 3:49 | 3:58 | -4.0% | 7th | 4:46 |
| Run 6 | 3:49 | 3:53 | -2.1% | 10th | 4:38 |
| Run 7 | 3:47 | 3:54 | -3.2% | 8th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 27.7% slower than expected
- → Specific weakness: Sandbag Lunges - 26.2% slower than expected
- → Specific weakness: Sled Pull - 19.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:10 | +0.9% | 18th | 4:30 |
| Sled Push | strength | 2:30 | 2:20 | +7.0% | 23th | 2:57 |
| Sled Pull | strength | 4:38 | 3:52 | +19.7% | 39th | 5:05 |
| Burpee Broad Jump | aerobic | 4:44 | 3:42 | +27.7% | 39th | 5:17 |
| Row | aerobic | 4:52 | 4:29 | +8.2% | 50th | 4:54 |
| Farmers Carry | strength | 1:40 | 1:34 | +5.8% | 19th | 2:04 |
| Sandbag Lunges | strength | 5:07 | 4:03 | +26.2% | 46th | 5:22 |
| Wall Balls | strength | 4:29 | 4:51 | -7.6% | 7th | 7:08 |
| Total Running | running | 27:35 | 28:20 | -2.7% | 9th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength