Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
242
Total Time
1:09:27
Overall Percentile
12.6
Lower is faster
Athlete
Tunisia

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -5.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:57 +6.0% 29th 5:42
Run 2 3:55 3:39 +7.0% 29th 4:15
Run 3 4:04 3:52 +4.8% 22th 4:34
Run 4 4:02 3:52 +4.0% 21th 4:35
Run 5 4:17 3:58 +7.7% 27th 4:46
Run 6 4:20 3:53 +11.1% 37th 4:38
Run 7 4:21 3:54 +11.3% 36th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:10 -5.1% 2th 4:30
Sled Push strength 1:55 2:20 -18.0% 1th 2:57
Sled Pull strength 4:39 3:52 +20.1% 40th 5:05
Burpee Broad Jump aerobic 3:09 3:42 -15.1% 3th 5:17
Row aerobic 4:16 4:29 -5.1% 2th 4:54
Farmers Carry strength 1:59 1:34 +25.8% 48th 2:04
Sandbag Lunges strength 3:54 4:03 -3.8% 10th 5:22
Wall Balls strength 4:47 4:51 -1.5% 10th 7:08
Total Running running 30:14 28:20 +6.6% 26th 33:21

How to Read This Analysis