Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
245
Total Time
1:09:27
Overall Percentile
12.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -5.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:57 -2.4% 9th 5:42
Run 2 3:26 3:39 -6.2% 4th 4:15
Run 3 3:33 3:52 -8.6% 3th 4:34
Run 4 3:33 3:52 -8.5% 3th 4:35
Run 5 4:10 3:58 +4.8% 21th 4:46
Run 6 3:36 3:53 -7.7% 3th 4:38
Run 7 3:39 3:54 -6.6% 4th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:10 +0.4% 16th 4:30
Sled Push strength 2:48 2:20 +19.8% 43th 2:57
Sled Pull strength 3:56 3:52 +1.6% 14th 5:05
Burpee Broad Jump aerobic 4:32 3:42 +22.3% 33th 5:17
Row aerobic 4:28 4:29 -0.7% 11th 4:54
Farmers Carry strength 1:35 1:34 +0.4% 13th 2:04
Sandbag Lunges strength 4:41 4:03 +15.5% 31th 5:22
Wall Balls strength 6:57 4:51 +43.2% 52th 7:08
Total Running running 26:47 28:20 -5.5% 5th 33:21

How to Read This Analysis