Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
248
Total Time
1:09:31
Overall Percentile
12.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.5%
Race avg drop: -5.4%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:57 +2.9% 21th 5:42
Run 2 3:31 3:39 -4.0% 7th 4:15
Run 3 3:39 3:53 -6.1% 5th 4:34
Run 4 3:38 3:52 -6.4% 5th 4:35
Run 5 3:49 3:58 -4.1% 7th 4:46
Run 6 3:41 3:54 -5.6% 5th 4:38
Run 7 3:36 3:54 -8.0% 3th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:10 +5.2% 41th 4:30
Sled Push strength 3:03 2:20 +30.3% 60th 2:57
Sled Pull strength 4:32 3:52 +16.9% 36th 5:05
Burpee Broad Jump aerobic 4:34 3:42 +22.9% 34th 5:17
Row aerobic 4:41 4:29 +4.1% 31th 4:54
Farmers Carry strength 1:50 1:34 +16.1% 35th 2:04
Sandbag Lunges strength 4:53 4:03 +20.3% 38th 5:22
Wall Balls strength 5:15 4:51 +7.9% 19th 7:08
Total Running running 27:00 28:22 -4.8% 6th 33:21

How to Read This Analysis