Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
242
Total Time
1:12:52
Overall Percentile
33.9
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.4%
Race avg drop: -0.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:40 +0.2% 34th 6:05
Run 2 4:41 4:40 +0.4% 33th 5:02
Run 3 4:46 5:00 -4.9% 19th 5:24
Run 4 5:18 5:02 +5.1% 46th 5:27
Run 5 5:27 5:08 +6.0% 48th 5:35
Run 6 5:14 5:03 +3.4% 43th 5:30
Run 7 5:23 5:01 +7.3% 51th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:57 +1.5% 42th 4:05
Sled Push strength 1:44 1:36 +7.5% 52th 1:45
Sled Pull strength 3:23 3:18 +2.4% 37th 3:39
Burpee Broad Jump aerobic 2:41 2:43 -1.3% 30th 3:05
Row aerobic 4:10 4:20 -4.0% 16th 4:31
Farmers Carry strength 1:32 1:32 -0.2% 34th 1:40
Sandbag Lunges strength 2:45 3:03 -9.9% 17th 3:24
Wall Balls strength 4:58 4:24 +12.7% 64th 4:52
Total Running running 36:30 35:51 +1.8% 37th 38:41

How to Read This Analysis