Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alyssa Papadopoulos
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -3.6%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:46 | +3.7% | 63th | 6:40 |
| Run 2 | 5:48 | 5:29 | +5.7% | 69th | 5:24 |
| Run 3 | 6:10 | 5:47 | +6.4% | 72th | 5:42 |
| Run 4 | 6:02 | 5:50 | +3.4% | 65th | 5:44 |
| Run 5 | 6:43 | 5:57 | +12.6% | 82th | 5:51 |
| Run 6 | 6:25 | 5:52 | +9.1% | 77th | 5:46 |
| Run 7 | 6:10 | 5:50 | +5.5% | 71th | 5:45 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:24 | -1.3% | 52th | 4:22 |
| Sled Push | strength | 1:38 | 2:01 | -19.7% | 13th | 1:59 |
| Sled Pull | strength | 3:56 | 4:24 | -10.8% | 36th | 4:19 |
| Burpee Broad Jump | aerobic | 3:22 | 3:29 | -3.8% | 53th | 3:24 |
| Row | aerobic | 4:30 | 4:50 | -6.9% | 26th | 4:47 |
| Farmers Carry | strength | 1:37 | 1:50 | -12.4% | 27th | 1:48 |
| Sandbag Lunges | strength | 3:22 | 4:00 | -15.9% | 32th | 3:54 |
| Wall Balls | strength | 5:04 | 5:08 | -1.6% | 59th | 5:02 |
| Total Running | running | 44:20 | 41:48 | +6.0% | 71th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength