Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
254
Total Time
1:09:40
Overall Percentile
13.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:57 -2.0% 11th 5:42
Run 2 3:37 3:40 -1.4% 12th 4:15
Run 3 3:53 3:53 -0.2% 14th 4:34
Run 4 3:54 3:53 +0.3% 15th 4:35
Run 5 4:05 3:59 +2.4% 17th 4:46
Run 6 4:00 3:54 +2.3% 17th 4:38
Run 7 4:06 3:55 +4.6% 22th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:11 +4.3% 37th 4:30
Sled Push strength 2:23 2:20 +1.5% 16th 2:57
Sled Pull strength 3:55 3:53 +0.7% 14th 5:05
Burpee Broad Jump aerobic 3:37 3:43 -3.1% 11th 5:17
Row aerobic 4:28 4:30 -0.8% 11th 4:54
Farmers Carry strength 1:38 1:35 +3.1% 17th 2:04
Sandbag Lunges strength 4:23 4:04 +7.6% 22th 5:22
Wall Balls strength 5:57 4:53 +21.7% 33th 7:08
Total Running running 28:27 28:25 +0.1% 14th 33:21

How to Read This Analysis