Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
694
Total Time
1:24:59
Overall Percentile
56.8
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: -1.9%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 6:47 +7.1% 72th 6:40
Run 2 5:43 5:29 +4.1% 65th 5:24
Run 3 6:03 5:47 +4.3% 66th 5:42
Run 4 5:55 5:50 +1.4% 59th 5:44
Run 5 6:13 5:57 +4.2% 67th 5:51
Run 6 6:19 5:52 +7.4% 74th 5:46
Run 7 6:25 5:50 +9.7% 78th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +0.9% 64th 4:22
Sled Push strength 2:07 2:02 +4.1% 70th 1:59
Sled Pull strength 4:34 4:24 +3.5% 66th 4:19
Burpee Broad Jump aerobic 2:26 3:29 -30.5% 9th 3:24
Row aerobic 4:54 4:50 +1.3% 65th 4:47
Farmers Carry strength 1:37 1:50 -12.4% 27th 1:48
Sandbag Lunges strength 3:45 4:00 -6.3% 50th 3:54
Wall Balls strength 4:11 5:09 -18.8% 24th 5:02
Total Running running 43:54 41:49 +5.0% 68th 41:09

How to Read This Analysis