Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
268
Total Time
1:09:56
Overall Percentile
13.8
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:58 +5.8% 29th 5:42
Run 2 3:40 3:40 -0.3% 15th 4:15
Run 3 3:47 3:54 -3.1% 9th 4:34
Run 4 3:57 3:54 +1.2% 17th 4:35
Run 5 4:13 4:00 +5.3% 23th 4:46
Run 6 3:55 3:55 -0.2% 14th 4:38
Run 7 3:58 3:56 +0.8% 16th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:11 +4.2% 37th 4:30
Sled Push strength 2:05 2:21 -11.7% 4th 2:57
Sled Pull strength 4:24 3:54 +12.5% 31th 5:05
Burpee Broad Jump aerobic 4:55 3:45 +30.7% 44th 5:17
Row aerobic 4:34 4:30 +1.2% 19th 4:54
Farmers Carry strength 1:26 1:35 -10.0% 5th 2:04
Sandbag Lunges strength 4:32 4:05 +10.6% 27th 5:22
Wall Balls strength 4:57 4:55 +0.4% 13th 7:08
Total Running running 28:46 28:30 +0.9% 16th 33:21

How to Read This Analysis