Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
271
Total Time
1:10:00
Overall Percentile
13.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: -5.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:58 +8.4% 36th 5:42
Run 2 3:47 3:40 +2.8% 20th 4:15
Run 3 3:55 3:54 +0.2% 16th 4:34
Run 4 3:55 3:54 +0.3% 16th 4:35
Run 5 4:07 4:00 +2.7% 19th 4:46
Run 6 3:54 3:55 -0.7% 13th 4:38
Run 7 4:00 3:56 +1.6% 18th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:11 +2.5% 28th 4:30
Sled Push strength 2:26 2:21 +3.1% 19th 2:57
Sled Pull strength 3:36 3:55 -8.1% 6th 5:05
Burpee Broad Jump aerobic 4:17 3:46 +13.7% 28th 5:17
Row aerobic 4:27 4:30 -1.4% 10th 4:54
Farmers Carry strength 1:36 1:35 +0.3% 14th 2:04
Sandbag Lunges strength 4:27 4:06 +8.4% 24th 5:22
Wall Balls strength 6:10 4:56 +24.8% 37th 7:08
Total Running running 29:02 28:32 +1.7% 17th 33:21

How to Read This Analysis