Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
277
Total Time
1:10:11
Overall Percentile
14.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:59 +0.9% 18th 5:42
Run 2 3:42 3:41 +0.3% 16th 4:15
Run 3 4:12 3:55 +7.2% 30th 4:34
Run 4 4:01 3:54 +2.6% 20th 4:35
Run 5 4:05 4:01 +1.7% 17th 4:46
Run 6 4:11 3:56 +6.3% 27th 4:38
Run 7 4:10 3:56 +5.5% 26th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:11 +0.9% 20th 4:30
Sled Push strength 2:13 2:22 -6.4% 8th 2:57
Sled Pull strength 3:51 3:55 -2.1% 11th 5:05
Burpee Broad Jump aerobic 3:40 3:47 -3.2% 12th 5:17
Row aerobic 4:30 4:31 -0.4% 14th 4:54
Farmers Carry strength 1:44 1:36 +8.2% 25th 2:04
Sandbag Lunges strength 3:41 4:07 -10.6% 6th 5:22
Wall Balls strength 6:11 4:58 +24.5% 37th 7:08
Total Running running 29:23 28:35 +2.7% 19th 33:21

How to Read This Analysis