Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
279
Total Time
1:10:11
Overall Percentile
14.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -5.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:59 -4.5% 7th 5:42
Run 2 3:33 3:41 -3.8% 9th 4:15
Run 3 3:54 3:55 -0.4% 15th 4:34
Run 4 3:43 3:54 -5.1% 7th 4:35
Run 5 3:46 4:01 -6.2% 6th 4:46
Run 6 3:43 3:56 -5.6% 6th 4:38
Run 7 3:53 3:56 -1.6% 12th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:11 -2.3% 7th 4:30
Sled Push strength 2:14 2:22 -5.7% 9th 2:57
Sled Pull strength 4:12 3:55 +6.8% 24th 5:05
Burpee Broad Jump aerobic 4:22 3:47 +15.3% 30th 5:17
Row aerobic 4:29 4:31 -0.8% 13th 4:54
Farmers Carry strength 1:36 1:36 -0.1% 14th 2:04
Sandbag Lunges strength 4:40 4:07 +13.3% 31th 5:22
Wall Balls strength 8:04 4:58 +62.4% 71th 7:08
Total Running running 27:18 28:35 -4.5% 7th 33:21

How to Read This Analysis