Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Julieann Mckeary
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -2.7%
Race avg drop: -3.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:47 | -1.8% | 50th | 6:40 |
| Run 2 | 5:31 | 5:29 | +0.4% | 56th | 5:24 |
| Run 3 | 5:39 | 5:48 | -2.6% | 50th | 5:42 |
| Run 4 | 5:43 | 5:50 | -2.1% | 51th | 5:44 |
| Run 5 | 5:46 | 5:58 | -3.4% | 49th | 5:51 |
| Run 6 | 6:03 | 5:53 | +2.8% | 64th | 5:46 |
| Run 7 | 5:48 | 5:51 | -0.9% | 55th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 21.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.1% slower than expected
- → Specific weakness: Wall Balls - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:24 | +2.8% | 73th | 4:22 |
| Sled Push | strength | 2:08 | 2:02 | +4.8% | 71th | 1:59 |
| Sled Pull | strength | 4:26 | 4:24 | +0.4% | 61th | 4:19 |
| Burpee Broad Jump | aerobic | 3:14 | 3:30 | -7.7% | 45th | 3:24 |
| Row | aerobic | 4:58 | 4:50 | +2.6% | 70th | 4:47 |
| Farmers Carry | strength | 2:15 | 1:50 | +21.8% | 92th | 1:48 |
| Sandbag Lunges | strength | 4:32 | 4:00 | +13.1% | 77th | 3:54 |
| Wall Balls | strength | 5:44 | 5:09 | +11.2% | 78th | 5:02 |
| Total Running | running | 41:10 | 41:51 | -1.7% | 52th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength