Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Cristian Reverberi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
302
Total Time
1:10:34
Overall Percentile
15.6
Lower is faster
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -5.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:00 | -3.2% | 10th | 5:42 |
| Run 2 | 3:46 | 3:42 | +1.7% | 19th | 4:15 |
| Run 3 | 3:53 | 3:56 | -1.3% | 14th | 4:34 |
| Run 4 | 3:53 | 3:56 | -1.3% | 14th | 4:35 |
| Run 5 | 4:05 | 4:02 | +1.1% | 17th | 4:46 |
| Run 6 | 4:21 | 3:57 | +10.0% | 38th | 4:38 |
| Run 7 | 3:56 | 3:58 | -0.9% | 14th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- → Specific weakness: Sled Push - 14.6% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:12 | -4.9% | 2th | 4:30 |
| Sled Push | strength | 2:44 | 2:23 | +14.6% | 39th | 2:57 |
| Sled Pull | strength | 4:06 | 3:57 | +3.4% | 20th | 5:05 |
| Burpee Broad Jump | aerobic | 4:30 | 3:49 | +17.5% | 33th | 5:17 |
| Row | aerobic | 4:37 | 4:31 | +1.9% | 25th | 4:54 |
| Farmers Carry | strength | 1:43 | 1:36 | +6.3% | 23th | 2:04 |
| Sandbag Lunges | strength | 4:29 | 4:09 | +7.9% | 25th | 5:22 |
| Wall Balls | strength | 5:23 | 5:01 | +7.1% | 21th | 7:08 |
| Total Running | running | 28:45 | 28:43 | +0.1% | 16th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength