Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riccardo Mazzocchi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
306
Total Time
1:10:38
Overall Percentile
15.7
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.3
Excellent endurance - maintaining pace better than field
Your pace drop: -16.8%
Race avg drop: -5.4%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:00 | +11.4% | 45th | 5:42 |
| Run 2 | 4:04 | 3:42 | +9.7% | 40th | 4:15 |
| Run 3 | 4:13 | 3:56 | +7.1% | 31th | 4:34 |
| Run 4 | 4:14 | 3:56 | +7.5% | 31th | 4:35 |
| Run 5 | 4:22 | 4:02 | +8.0% | 32th | 4:46 |
| Run 6 | 4:04 | 3:57 | +2.7% | 21th | 4:38 |
| Run 7 | 3:58 | 3:58 | -0.1% | 16th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 14.4% slower than expected
- → Specific weakness: Sled Pull - 6.2% slower than expected
- → Specific weakness: Sandbag Lunges - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:12 | +1.0% | 21th | 4:30 |
| Sled Push | strength | 2:21 | 2:23 | -1.6% | 14th | 2:57 |
| Sled Pull | strength | 4:13 | 3:58 | +6.2% | 24th | 5:05 |
| Burpee Broad Jump | aerobic | 3:52 | 3:50 | +0.8% | 16th | 5:17 |
| Row | aerobic | 4:22 | 4:31 | -3.6% | 6th | 4:54 |
| Farmers Carry | strength | 1:34 | 1:36 | -3.1% | 11th | 2:04 |
| Sandbag Lunges | strength | 4:25 | 4:09 | +6.1% | 23th | 5:22 |
| Wall Balls | strength | 5:46 | 5:02 | +14.4% | 30th | 7:08 |
| Total Running | running | 30:30 | 28:45 | +6.1% | 28th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength