Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Krexner
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
318
Total Time
1:10:54
Overall Percentile
16.3
Lower is faster
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: -5.4%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:01 | +3.8% | 27th | 5:42 |
| Run 2 | 3:50 | 3:43 | +3.1% | 22th | 4:15 |
| Run 3 | 3:57 | 3:57 | -0.0% | 17th | 4:34 |
| Run 4 | 3:52 | 3:56 | -2.1% | 13th | 4:35 |
| Run 5 | 3:55 | 4:03 | -3.4% | 11th | 4:46 |
| Run 6 | 4:02 | 3:58 | +1.5% | 19th | 4:38 |
| Run 7 | 3:59 | 3:59 | -0.0% | 17th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 22.0% slower than expected
- → Specific weakness: Sled Pull - 16.1% slower than expected
- → Specific weakness: Sled Push - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:12 | +6.8% | 54th | 4:30 |
| Sled Push | strength | 2:42 | 2:23 | +12.5% | 36th | 2:57 |
| Sled Pull | strength | 4:38 | 3:59 | +16.1% | 39th | 5:05 |
| Burpee Broad Jump | aerobic | 4:06 | 3:51 | +6.1% | 23th | 5:17 |
| Row | aerobic | 4:43 | 4:32 | +3.9% | 34th | 4:54 |
| Farmers Carry | strength | 1:59 | 1:37 | +22.0% | 48th | 2:04 |
| Sandbag Lunges | strength | 4:17 | 4:11 | +2.3% | 18th | 5:22 |
| Wall Balls | strength | 4:32 | 5:04 | -10.8% | 7th | 7:08 |
| Total Running | running | 28:48 | 28:50 | -0.2% | 16th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength