Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jean-philippe Forte
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
341
Total Time
1:11:17
Overall Percentile
17.5
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -5.4%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:02 | +5.3% | 32th | 5:42 |
| Run 2 | 3:40 | 3:44 | -1.8% | 15th | 4:15 |
| Run 3 | 3:49 | 3:58 | -3.8% | 11th | 4:34 |
| Run 4 | 3:58 | 3:58 | -0.0% | 18th | 4:35 |
| Run 5 | 4:04 | 4:04 | -0.3% | 16th | 4:46 |
| Run 6 | 3:59 | 3:59 | -0.2% | 16th | 4:38 |
| Run 7 | 4:03 | 4:00 | +1.1% | 20th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 38.3% slower than expected
- → Specific weakness: Sled Push - 20.8% slower than expected
- → Specific weakness: Sled Pull - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:13 | +3.8% | 39th | 4:30 |
| Sled Push | strength | 2:55 | 2:24 | +20.8% | 51th | 2:57 |
| Sled Pull | strength | 4:42 | 4:01 | +16.8% | 42th | 5:05 |
| Burpee Broad Jump | aerobic | 4:01 | 3:54 | +2.8% | 20th | 5:17 |
| Row | aerobic | 4:28 | 4:32 | -1.8% | 11th | 4:54 |
| Farmers Carry | strength | 2:16 | 1:38 | +38.3% | 70th | 2:04 |
| Sandbag Lunges | strength | 4:33 | 4:13 | +7.8% | 27th | 5:22 |
| Wall Balls | strength | 5:41 | 5:08 | +10.6% | 28th | 7:08 |
| Total Running | running | 28:52 | 28:58 | -0.4% | 16th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength