Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
377
Total Time
1:11:56
Overall Percentile
19.4
Lower is faster
Athlete
Slovenia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -5.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:04 +14.8% 59th 5:42
Run 2 4:00 3:45 +6.4% 35th 4:15
Run 3 4:09 4:00 +3.7% 26th 4:34
Run 4 4:21 4:00 +8.7% 40th 4:35
Run 5 4:24 4:06 +7.0% 34th 4:46
Run 6 4:14 4:01 +5.2% 31th 4:38
Run 7 4:16 4:02 +5.6% 32th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:14 +3.9% 41th 4:30
Sled Push strength 2:27 2:26 +0.3% 20th 2:57
Sled Pull strength 3:28 4:04 -15.0% 3th 5:05
Burpee Broad Jump aerobic 3:31 3:58 -11.6% 10th 5:17
Row aerobic 4:39 4:34 +1.8% 28th 4:54
Farmers Carry strength 1:50 1:39 +10.4% 35th 2:04
Sandbag Lunges strength 4:32 4:16 +6.0% 27th 5:22
Wall Balls strength 5:25 5:14 +3.3% 22th 7:08
Total Running running 31:14 29:11 +7.0% 36th 33:21

How to Read This Analysis