Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riccardo Barzaghi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
386
Total Time
1:12:03
Overall Percentile
19.9
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -5.4%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 5:05 | -7.0% | 6th | 5:42 |
| Run 2 | 3:28 | 3:45 | -7.9% | 5th | 4:15 |
| Run 3 | 3:57 | 4:00 | -1.4% | 17th | 4:34 |
| Run 4 | 3:52 | 4:00 | -3.5% | 13th | 4:35 |
| Run 5 | 3:39 | 4:07 | -11.4% | 3th | 4:46 |
| Run 6 | 3:35 | 4:01 | -11.1% | 3th | 4:38 |
| Run 7 | 3:29 | 4:02 | -13.9% | 2th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 68.6% slower than expected
- → Specific weakness: Farmers Carry - 35.2% slower than expected
- → Specific weakness: Sandbag Lunges - 21.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:14 | -1.7% | 12th | 4:30 |
| Sled Push | strength | 2:05 | 2:26 | -14.9% | 4th | 2:57 |
| Sled Pull | strength | 4:00 | 4:05 | -2.1% | 16th | 5:05 |
| Burpee Broad Jump | aerobic | 4:09 | 3:59 | +4.0% | 24th | 5:17 |
| Row | aerobic | 4:35 | 4:34 | +0.3% | 21th | 4:54 |
| Farmers Carry | strength | 2:15 | 1:39 | +35.2% | 69th | 2:04 |
| Sandbag Lunges | strength | 5:13 | 4:17 | +21.6% | 50th | 5:22 |
| Wall Balls | strength | 8:52 | 5:15 | +68.6% | 81th | 7:08 |
| Total Running | running | 26:44 | 29:14 | -8.6% | 5th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength