Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
402
Total Time
1:12:25
Overall Percentile
20.7
Lower is faster
Athlete
Hungary

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -5.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:06 +12.3% 54th 5:42
Run 2 4:13 3:46 +11.5% 51th 4:15
Run 3 4:31 4:01 +12.3% 50th 4:34
Run 4 4:24 4:01 +9.4% 42th 4:35
Run 5 4:38 4:08 +11.9% 48th 4:46
Run 6 4:27 4:02 +9.9% 45th 4:38
Run 7 4:30 4:03 +10.7% 45th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:14 -7.8% 1th 4:30
Sled Push strength 1:59 2:27 -19.5% 2th 2:57
Sled Pull strength 3:07 4:07 -24.3% 1th 5:05
Burpee Broad Jump aerobic 3:12 4:01 -20.6% 4th 5:17
Row aerobic 4:20 4:34 -5.4% 4th 4:54
Farmers Carry strength 1:29 1:40 -11.5% 7th 2:04
Sandbag Lunges strength 4:04 4:19 -5.9% 13th 5:22
Wall Balls strength 7:08 5:19 +34.2% 56th 7:08
Total Running running 32:27 29:21 +10.5% 47th 33:21

How to Read This Analysis