Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Zackary Gueddari
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
414
Total Time
1:12:44
Overall Percentile
21.4
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: -15.1%
Race avg drop: -5.4%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:07 | +2.8% | 29th | 5:42 |
| Run 2 | 3:52 | 3:47 | +1.9% | 25th | 4:15 |
| Run 3 | 3:55 | 4:02 | -3.0% | 16th | 4:34 |
| Run 4 | 3:48 | 4:02 | -5.9% | 11th | 4:35 |
| Run 5 | 3:59 | 4:09 | -4.2% | 13th | 4:46 |
| Run 6 | 3:50 | 4:03 | -5.7% | 11th | 4:38 |
| Run 7 | 3:55 | 4:04 | -4.0% | 13th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.2% slower than expected
- → Specific weakness: Wall Balls - 24.2% slower than expected
- → Specific weakness: Sandbag Lunges - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:15 | +6.6% | 59th | 4:30 |
| Sled Push | strength | 3:12 | 2:28 | +29.2% | 69th | 2:57 |
| Sled Pull | strength | 4:21 | 4:08 | +4.9% | 29th | 5:05 |
| Burpee Broad Jump | aerobic | 3:08 | 4:03 | -22.9% | 3th | 5:17 |
| Row | aerobic | 4:49 | 4:35 | +4.9% | 44th | 4:54 |
| Farmers Carry | strength | 2:00 | 1:41 | +18.5% | 50th | 2:04 |
| Sandbag Lunges | strength | 5:15 | 4:21 | +20.7% | 51th | 5:22 |
| Wall Balls | strength | 6:40 | 5:21 | +24.2% | 47th | 7:08 |
| Total Running | running | 28:35 | 29:28 | -3.0% | 15th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength