Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
416
Total Time
1:12:46
Overall Percentile
21.5
Lower is faster
Athlete
Pablo Mardones
Chile

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:07 +5.4% 36th 5:42
Run 2 3:55 3:47 +3.2% 29th 4:15
Run 3 4:21 4:02 +7.7% 40th 4:34
Run 4 4:28 4:02 +10.5% 47th 4:35
Run 5 4:51 4:09 +16.6% 60th 4:46
Run 6 4:20 4:04 +6.5% 37th 4:38
Run 7 4:26 4:04 +8.6% 41th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:15 +1.1% 28th 4:30
Sled Push strength 2:33 2:28 +2.9% 26th 2:57
Sled Pull strength 3:26 4:08 -17.2% 3th 5:05
Burpee Broad Jump aerobic 3:42 4:04 -9.0% 13th 5:17
Row aerobic 4:40 4:35 +1.6% 30th 4:54
Farmers Carry strength 1:45 1:41 +3.6% 26th 2:04
Sandbag Lunges strength 4:34 4:21 +4.9% 28th 5:22
Wall Balls strength 5:23 5:22 +0.2% 21th 7:08
Total Running running 31:45 29:28 +7.7% 41th 33:21

How to Read This Analysis