Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
430
Total Time
1:13:01
Overall Percentile
22.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.4%
Race avg drop: -5.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:08 +15.8% 66th 5:42
Run 2 4:06 3:48 +7.8% 42th 4:15
Run 3 4:07 4:03 +1.6% 25th 4:34
Run 4 4:10 4:03 +2.8% 27th 4:35
Run 5 4:26 4:10 +6.3% 36th 4:46
Run 6 4:17 4:04 +5.0% 33th 4:38
Run 7 4:25 4:05 +7.9% 40th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.6% 20th 4:30
Sled Push strength 2:42 2:29 +8.5% 36th 2:57
Sled Pull strength 3:40 4:10 -12.0% 7th 5:05
Burpee Broad Jump aerobic 3:19 4:05 -19.0% 6th 5:17
Row aerobic 4:24 4:35 -4.3% 7th 4:54
Farmers Carry strength 2:02 1:41 +19.8% 53th 2:04
Sandbag Lunges strength 3:56 4:22 -10.1% 10th 5:22
Wall Balls strength 4:45 5:24 -12.2% 10th 7:08
Total Running running 31:28 29:33 +6.4% 38th 33:21

How to Read This Analysis