Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
438
Total Time
1:13:09
Overall Percentile
22.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:08 -5.1% 11th 5:42
Run 2 3:55 3:48 +2.8% 29th 4:15
Run 3 4:23 4:03 +8.0% 42th 4:34
Run 4 4:11 4:03 +3.1% 29th 4:35
Run 5 4:21 4:10 +4.1% 31th 4:46
Run 6 4:28 4:05 +9.3% 46th 4:38
Run 7 4:38 4:06 +13.0% 53th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:15 -1.5% 16th 4:30
Sled Push strength 2:23 2:29 -4.4% 16th 2:57
Sled Pull strength 4:41 4:10 +12.1% 41th 5:05
Burpee Broad Jump aerobic 4:12 4:06 +2.2% 26th 5:17
Row aerobic 4:31 4:36 -1.9% 15th 4:54
Farmers Carry strength 1:41 1:42 -1.1% 20th 2:04
Sandbag Lunges strength 4:45 4:23 +8.2% 33th 5:22
Wall Balls strength 4:32 5:25 -16.5% 7th 7:08
Total Running running 30:49 29:36 +4.1% 31th 33:21

How to Read This Analysis