Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
449
Total Time
1:13:20
Overall Percentile
23.1
Lower is faster
Athlete
Fiorenzo Pugliese
Italy

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:09 +5.1% 37th 5:42
Run 2 4:01 3:49 +5.2% 36th 4:15
Run 3 4:19 4:03 +6.2% 37th 4:34
Run 4 4:09 4:04 +2.0% 27th 4:35
Run 5 4:36 4:11 +9.8% 46th 4:46
Run 6 4:19 4:05 +5.4% 36th 4:38
Run 7 4:20 4:06 +5.4% 35th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:15 +0.8% 28th 4:30
Sled Push strength 2:15 2:30 -10.1% 10th 2:57
Sled Pull strength 4:17 4:11 +2.1% 26th 5:05
Burpee Broad Jump aerobic 3:30 4:07 -15.2% 9th 5:17
Row aerobic 4:50 4:36 +4.9% 47th 4:54
Farmers Carry strength 1:39 1:42 -3.4% 18th 2:04
Sandbag Lunges strength 4:53 4:24 +10.9% 38th 5:22
Wall Balls strength 5:37 5:27 +2.9% 26th 7:08
Total Running running 31:09 29:40 +5.0% 35th 33:21

How to Read This Analysis