Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Imad-eddine Djenadi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
450
Total Time
1:13:21
Overall Percentile
23.2
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.1%
Race avg drop: -5.4%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:09 | -2.7% | 17th | 5:42 |
| Run 2 | 3:38 | 3:49 | -4.8% | 13th | 4:15 |
| Run 3 | 4:08 | 4:04 | +1.6% | 25th | 4:34 |
| Run 4 | 4:00 | 4:04 | -1.7% | 20th | 4:35 |
| Run 5 | 4:06 | 4:11 | -2.2% | 18th | 4:46 |
| Run 6 | 4:07 | 4:05 | +0.5% | 24th | 4:38 |
| Run 7 | 4:16 | 4:06 | +3.7% | 32th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 47.3% slower than expected
- → Specific weakness: Sandbag Lunges - 7.8% slower than expected
- → Specific weakness: Wall Balls - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:16 | +1.2% | 30th | 4:30 |
| Sled Push | strength | 2:30 | 2:30 | -0.1% | 23th | 2:57 |
| Sled Pull | strength | 4:21 | 4:11 | +3.7% | 29th | 5:05 |
| Burpee Broad Jump | aerobic | 3:59 | 4:07 | -3.5% | 19th | 5:17 |
| Row | aerobic | 4:51 | 4:36 | +5.3% | 48th | 4:54 |
| Farmers Carry | strength | 2:31 | 1:42 | +47.3% | 84th | 2:04 |
| Sandbag Lunges | strength | 4:45 | 4:24 | +7.8% | 33th | 5:22 |
| Wall Balls | strength | 5:50 | 5:27 | +6.8% | 31th | 7:08 |
| Total Running | running | 29:16 | 29:40 | -1.4% | 19th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength