Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
712
Total Time
1:25:16
Overall Percentile
58.2
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:48 -1.8% 51th 6:40
Run 2 6:38 5:30 +20.4% 93th 5:24
Run 3 6:28 5:49 +11.1% 81th 5:42
Run 4 6:01 5:51 +2.7% 65th 5:44
Run 5 6:37 5:59 +10.5% 80th 5:51
Run 6 6:37 5:54 +12.1% 82th 5:46
Run 7 6:03 5:52 +3.1% 65th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:24 -3.4% 39th 4:22
Sled Push strength 2:02 2:02 -0.4% 60th 1:59
Sled Pull strength 3:35 4:25 -19.1% 20th 4:19
Burpee Broad Jump aerobic 2:35 3:31 -26.6% 15th 3:24
Row aerobic 4:33 4:50 -6.1% 30th 4:47
Farmers Carry strength 2:08 1:51 +15.2% 87th 1:48
Sandbag Lunges strength 3:32 4:01 -12.2% 40th 3:54
Wall Balls strength 4:41 5:10 -9.5% 45th 5:02
Total Running running 45:05 41:58 +7.4% 74th 41:09

How to Read This Analysis