Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
453
Total Time
1:13:23
Overall Percentile
23.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:09 +5.4% 38th 5:42
Run 2 4:03 3:49 +6.0% 38th 4:15
Run 3 4:14 4:04 +4.0% 32th 4:34
Run 4 4:18 4:04 +5.6% 36th 4:35
Run 5 4:28 4:11 +6.6% 39th 4:46
Run 6 4:26 4:05 +8.2% 44th 4:38
Run 7 4:23 4:06 +6.5% 38th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:16 -3.1% 9th 4:30
Sled Push strength 2:32 2:30 +1.2% 25th 2:57
Sled Pull strength 3:49 4:11 -9.1% 10th 5:05
Burpee Broad Jump aerobic 4:01 4:08 -2.8% 20th 5:17
Row aerobic 4:29 4:36 -2.7% 13th 4:54
Farmers Carry strength 1:44 1:42 +1.4% 25th 2:04
Sandbag Lunges strength 3:44 4:24 -15.3% 6th 5:22
Wall Balls strength 5:50 5:28 +6.7% 31th 7:08
Total Running running 31:18 29:41 +5.4% 36th 33:21

How to Read This Analysis