Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
466
Total Time
1:13:33
Overall Percentile
24.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: -17.6%
Race avg drop: -5.4%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:09 +19.4% 76th 5:42
Run 2 4:20 3:49 +13.2% 61th 4:15
Run 3 4:31 4:04 +10.8% 50th 4:34
Run 4 4:22 4:04 +7.1% 41th 4:35
Run 5 4:27 4:12 +5.9% 38th 4:46
Run 6 4:30 4:06 +9.6% 47th 4:38
Run 7 4:09 4:07 +0.7% 25th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:16 +1.8% 35th 4:30
Sled Push strength 2:14 2:30 -11.1% 9th 2:57
Sled Pull strength 4:26 4:12 +5.2% 32th 5:05
Burpee Broad Jump aerobic 4:32 4:09 +9.2% 33th 5:17
Row aerobic 4:28 4:36 -3.2% 11th 4:54
Farmers Carry strength 1:47 1:42 +4.0% 31th 2:04
Sandbag Lunges strength 3:59 4:25 -10.0% 11th 5:22
Wall Balls strength 5:04 5:29 -7.8% 16th 7:08
Total Running running 32:29 29:44 +9.2% 47th 33:21

How to Read This Analysis