Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jakub Hrdlicka
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
470
Total Time
1:13:41
Overall Percentile
24.2
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: -8.2%
Race avg drop: -5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:10 | -2.4% | 18th | 5:42 |
| Run 2 | 3:54 | 3:49 | +1.8% | 28th | 4:15 |
| Run 3 | 4:07 | 4:04 | +0.8% | 25th | 4:34 |
| Run 4 | 4:09 | 4:05 | +1.6% | 27th | 4:35 |
| Run 5 | 4:05 | 4:12 | -3.0% | 17th | 4:46 |
| Run 6 | 4:05 | 4:06 | -0.7% | 21th | 4:38 |
| Run 7 | 4:08 | 4:07 | +0.1% | 24th | 4:40 |
Training Recommendations
- → Specific weakness: Wall Balls - 17.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- → Specific weakness: Sandbag Lunges - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:16 | -4.1% | 7th | 4:30 |
| Sled Push | strength | 2:11 | 2:30 | -13.2% | 7th | 2:57 |
| Sled Pull | strength | 4:16 | 4:13 | +1.0% | 26th | 5:05 |
| Burpee Broad Jump | aerobic | 4:36 | 4:09 | +10.4% | 35th | 5:17 |
| Row | aerobic | 4:41 | 4:37 | +1.4% | 31th | 4:54 |
| Farmers Carry | strength | 1:25 | 1:43 | -17.6% | 4th | 2:04 |
| Sandbag Lunges | strength | 4:42 | 4:26 | +5.9% | 32th | 5:22 |
| Wall Balls | strength | 6:30 | 5:30 | +17.9% | 43th | 7:08 |
| Total Running | running | 29:31 | 29:47 | -0.9% | 21th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength