Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
477
Total Time
1:13:50
Overall Percentile
24.5
Lower is faster
Athlete
Tommaso Carpini
Italy

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +4.0%
Race avg drop: -5.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:10 -0.9% 22th 5:42
Run 2 4:00 3:50 +4.2% 35th 4:15
Run 3 3:57 4:05 -3.4% 17th 4:34
Run 4 3:54 4:05 -4.7% 15th 4:35
Run 5 3:55 4:13 -7.1% 11th 4:46
Run 6 5:27 4:07 +32.2% 87th 4:38
Run 7 4:03 4:08 -2.1% 20th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.8% 8th 4:30
Sled Push strength 3:29 2:31 +38.1% 83th 2:57
Sled Pull strength 4:02 4:14 -4.8% 17th 5:05
Burpee Broad Jump aerobic 3:18 4:10 -21.1% 6th 5:17
Row aerobic 4:48 4:37 +3.9% 43th 4:54
Farmers Carry strength 2:33 1:43 +47.8% 85th 2:04
Sandbag Lunges strength 3:56 4:27 -11.6% 10th 5:22
Wall Balls strength 4:37 5:32 -16.6% 8th 7:08
Total Running running 30:24 29:50 +1.9% 27th 33:21

How to Read This Analysis