Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
479
Total Time
1:13:52
Overall Percentile
24.7
Lower is faster
Athlete
Domenico Greselin
Italy

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:10 +0.7% 27th 5:42
Run 2 3:49 3:50 -0.6% 22th 4:15
Run 3 4:10 4:05 +1.8% 28th 4:34
Run 4 4:11 4:05 +2.2% 29th 4:35
Run 5 4:27 4:13 +5.5% 38th 4:46
Run 6 4:20 4:07 +5.1% 37th 4:38
Run 7 4:16 4:08 +3.1% 32th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:16 +2.8% 41th 4:30
Sled Push strength 2:10 2:31 -14.2% 6th 2:57
Sled Pull strength 3:46 4:14 -11.2% 9th 5:05
Burpee Broad Jump aerobic 4:45 4:11 +13.5% 40th 5:17
Row aerobic 4:47 4:37 +3.5% 41th 4:54
Farmers Carry strength 1:30 1:43 -13.1% 8th 2:04
Sandbag Lunges strength 4:08 4:27 -7.2% 15th 5:22
Wall Balls strength 6:58 5:32 +25.7% 52th 7:08
Total Running running 30:26 29:51 +1.9% 28th 33:21

How to Read This Analysis