Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
488
Total Time
1:13:58
Overall Percentile
25.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: -5.4%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:11 +2.8% 33th 5:42
Run 2 4:02 3:50 +4.9% 37th 4:15
Run 3 4:05 4:05 -0.3% 23th 4:34
Run 4 4:16 4:05 +4.1% 34th 4:35
Run 5 4:08 4:13 -2.1% 20th 4:46
Run 6 3:57 4:07 -4.3% 15th 4:38
Run 7 3:54 4:08 -5.9% 13th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:16 +5.1% 54th 4:30
Sled Push strength 2:39 2:31 +4.8% 33th 2:57
Sled Pull strength 4:02 4:14 -5.0% 17th 5:05
Burpee Broad Jump aerobic 3:30 4:11 -16.6% 9th 5:17
Row aerobic 4:48 4:37 +3.8% 43th 4:54
Farmers Carry strength 1:59 1:43 +14.7% 48th 2:04
Sandbag Lunges strength 4:53 4:27 +9.4% 38th 5:22
Wall Balls strength 7:18 5:33 +31.3% 59th 7:08
Total Running running 29:42 29:53 -0.6% 21th 33:21

How to Read This Analysis