Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gabriele Fenoglio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
488
Total Time
1:13:58
Overall Percentile
25.1
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: -5.4%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:11 | +2.8% | 33th | 5:42 |
| Run 2 | 4:02 | 3:50 | +4.9% | 37th | 4:15 |
| Run 3 | 4:05 | 4:05 | -0.3% | 23th | 4:34 |
| Run 4 | 4:16 | 4:05 | +4.1% | 34th | 4:35 |
| Run 5 | 4:08 | 4:13 | -2.1% | 20th | 4:46 |
| Run 6 | 3:57 | 4:07 | -4.3% | 15th | 4:38 |
| Run 7 | 3:54 | 4:08 | -5.9% | 13th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.3% slower than expected
- → Specific weakness: Farmers Carry - 14.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:16 | +5.1% | 54th | 4:30 |
| Sled Push | strength | 2:39 | 2:31 | +4.8% | 33th | 2:57 |
| Sled Pull | strength | 4:02 | 4:14 | -5.0% | 17th | 5:05 |
| Burpee Broad Jump | aerobic | 3:30 | 4:11 | -16.6% | 9th | 5:17 |
| Row | aerobic | 4:48 | 4:37 | +3.8% | 43th | 4:54 |
| Farmers Carry | strength | 1:59 | 1:43 | +14.7% | 48th | 2:04 |
| Sandbag Lunges | strength | 4:53 | 4:27 | +9.4% | 38th | 5:22 |
| Wall Balls | strength | 7:18 | 5:33 | +31.3% | 59th | 7:08 |
| Total Running | running | 29:42 | 29:53 | -0.6% | 21th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength