Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
492
Total Time
1:14:01
Overall Percentile
25.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:11 -0.7% 23th 5:42
Run 2 3:50 3:50 -0.3% 22th 4:15
Run 3 4:08 4:05 +0.8% 25th 4:34
Run 4 4:13 4:06 +2.8% 30th 4:35
Run 5 4:30 4:13 +6.5% 40th 4:46
Run 6 4:11 4:07 +1.3% 27th 4:38
Run 7 4:13 4:08 +1.7% 29th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.2% 33th 4:30
Sled Push strength 2:49 2:31 +11.3% 44th 2:57
Sled Pull strength 3:49 4:15 -10.2% 10th 5:05
Burpee Broad Jump aerobic 3:51 4:12 -8.4% 16th 5:17
Row aerobic 4:50 4:37 +4.5% 47th 4:54
Farmers Carry strength 2:21 1:43 +35.7% 75th 2:04
Sandbag Lunges strength 4:51 4:27 +8.6% 37th 5:22
Wall Balls strength 6:20 5:34 +13.8% 40th 7:08
Total Running running 30:14 29:54 +1.1% 26th 33:21

How to Read This Analysis