Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Marco Barbaliscia
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
495
Total Time
1:14:02
Overall Percentile
25.6
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -5.4%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:11 | +4.7% | 38th | 5:42 |
| Run 2 | 4:21 | 3:50 | +13.1% | 62th | 4:15 |
| Run 3 | 4:40 | 4:05 | +13.8% | 59th | 4:34 |
| Run 4 | 4:29 | 4:06 | +9.3% | 48th | 4:35 |
| Run 5 | 4:37 | 4:13 | +9.2% | 46th | 4:46 |
| Run 6 | 4:39 | 4:07 | +12.6% | 56th | 4:38 |
| Run 7 | 4:33 | 4:08 | +9.7% | 48th | 4:40 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Farmers Carry - 18.4% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:16 | -2.7% | 12th | 4:30 |
| Sled Push | strength | 2:35 | 2:31 | +2.1% | 29th | 2:57 |
| Sled Pull | strength | 3:47 | 4:15 | -11.0% | 9th | 5:05 |
| Burpee Broad Jump | aerobic | 4:08 | 4:12 | -1.7% | 24th | 5:17 |
| Row | aerobic | 4:26 | 4:37 | -4.2% | 9th | 4:54 |
| Farmers Carry | strength | 2:03 | 1:43 | +18.4% | 55th | 2:04 |
| Sandbag Lunges | strength | 4:08 | 4:28 | -7.5% | 15th | 5:22 |
| Wall Balls | strength | 4:45 | 5:34 | -14.7% | 10th | 7:08 |
| Total Running | running | 32:45 | 29:54 | +9.5% | 50th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength