Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Davide Marone
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -5.4%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:11 | +5.2% | 40th | 5:42 |
| Run 2 | 3:41 | 3:51 | -4.4% | 15th | 4:15 |
| Run 3 | 4:05 | 4:06 | -0.6% | 23th | 4:34 |
| Run 4 | 4:11 | 4:06 | +1.8% | 29th | 4:35 |
| Run 5 | 4:24 | 4:14 | +3.9% | 34th | 4:46 |
| Run 6 | 4:23 | 4:08 | +5.9% | 40th | 4:38 |
| Run 7 | 4:24 | 4:09 | +5.9% | 39th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 73.7% slower than expected
- → Specific weakness: Sled Pull - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:17 | -2.4% | 13th | 4:30 |
| Sled Push | strength | 2:17 | 2:32 | -10.0% | 12th | 2:57 |
| Sled Pull | strength | 4:46 | 4:15 | +11.8% | 44th | 5:05 |
| Burpee Broad Jump | aerobic | 3:54 | 4:13 | -7.5% | 17th | 5:17 |
| Row | aerobic | 4:28 | 4:37 | -3.5% | 11th | 4:54 |
| Farmers Carry | strength | 3:01 | 1:44 | +73.7% | 97th | 2:04 |
| Sandbag Lunges | strength | 4:29 | 4:28 | +0.1% | 25th | 5:22 |
| Wall Balls | strength | 5:12 | 5:35 | -7.0% | 18th | 7:08 |
| Total Running | running | 30:36 | 29:57 | +2.1% | 29th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength