Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
518
Total Time
1:14:27
Overall Percentile
26.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: -5.4%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:12 +3.6% 36th 5:42
Run 2 4:02 3:51 +4.4% 37th 4:15
Run 3 4:14 4:07 +2.8% 32th 4:34
Run 4 4:02 4:07 -2.2% 21th 4:35
Run 5 4:07 4:15 -3.1% 19th 4:46
Run 6 4:04 4:09 -2.1% 21th 4:38
Run 7 4:02 4:10 -3.3% 19th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:17 +4.1% 50th 4:30
Sled Push strength 2:02 2:32 -20.2% 3th 2:57
Sled Pull strength 4:30 4:17 +4.9% 34th 5:05
Burpee Broad Jump aerobic 5:38 4:14 +32.6% 63th 5:17
Row aerobic 4:48 4:38 +3.5% 43th 4:54
Farmers Carry strength 1:32 1:44 -12.2% 9th 2:04
Sandbag Lunges strength 4:37 4:30 +2.5% 30th 5:22
Wall Balls strength 5:39 5:38 +0.3% 27th 7:08
Total Running running 29:55 30:03 -0.5% 23th 33:21

How to Read This Analysis